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November 2017
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AcroYoga with Sarah Burnett

November 28 @ 7:30 pm - 8:45 pm

AcroYoga is a joyful blending of yoga, acrobatics and the healing arts of Thai bodywork. Learn tips and drills to solidify proper technique that will create ease in your acro practice and help you level up. Fundamental AcroYoga poses will be used as warm-up, which will progressively lead to more challenging skills during our time together. Various options will be presented and demo’d to allow an effective learning environment for all skill levels. Students across a broad skill range can…

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