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March 2017
$45

Yoga Philosophy: The Niyamas

March 12 @ 12:00 pm - 3:00 pm

The Niyamas are the second of the 8 limbs of Yoga introduced by Sri Patanjali. In this workshop we will be introduced to the rules prescribed for personal observances. The Niyamas are more intimate and personal and therefore refer to the attitude we adopt towards ourselves to create a code for living soulfully. Discussion led by FCY Teacher Training Contributor, Yoga Instructor and Philosophy Teacher, Frank de la Cruz

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$15

108 Sun Salutations to benefit VIP Pet Rescue of Central Florida

March 19 @ 12:00 pm - 2:00 pm

Celebrate the arrival of SPRING 2017 by practicing 108 sun salutations of different variations, creatively sequenced to invigorate, inspire and awaken your spirit. Sweat, smile and share group energy while you mark the start of a new season with an intention of optimal health and positivity. Led By Christine Northcote **Profits from this event will benefit VIP Rescue of Central Florida** $15 All levels welcome! Please note that sun salutations are vigorous and recommended for those used to physical activity…

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April 2017
FREE

Yoga in the Park! Earth Day Community Yoga

April 9 @ 1:00 pm - 2:00 pm

Winter Park’s Earth Day annual events in Central Park (along Park Ave) will include a Full Circle Yoga outdoor yoga class on the lawn, instructed by Christine Northcote. This will be a community, all levels class. Bring your mat, an open mind and a friend:)) What a perfect way to spend this special day, moving and breathing with your feet planted in the earth and your gaze up at the sky. This complimentary, community, all levels yoga class instructed by…

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