Christine Northcote, R.Y.T. (Owner/Director) fell in love with yoga in 1998 and has been sharing her passion as an instructor for over 8 years. When taking a class with Christine, you can expect motivating instruction throughout a heart-opening, challenging and rejuvenating Vinyasa Flow experience. She encourages students to be positive, to leave their worries behind and to have fun reaching towards their personal best. She is Yoga Alliance certified by Prana Vinyasa®, and has over a thousand teaching hours. Christine has taken dozens of workshops and trainings and has been a frequent contributor of yoga related content for Orlando Leisure Magazine. She believes that yoga is the ultimate work-out because it is also a ‘work-in,’ where the effort put forward on the mat not only transforms our bodies, but also teaches us to work through challenges calmly, and inspires us to be more grateful, mindful and present. |
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| Daniela Ellis has dedicated herself to the practice, study, and teaching of yoga since discovering its joys and benefits 20 years ago. She has trained in the disciplines of Ashtanga Vinyasa with Tim Miller and Sri K. Pattabhi Jois, Sivananda and Raja Yoga with Swami Lalitananda and Vipassana Meditation combining elements of these styles into a dynamic flow. Daniela has a deep knowledge of the yoga system which she imparts in a compassionate and playful manner. She also works with the Body Mind Spirit Center at M.D Anderson Cancer Center in Orlando, FL. |
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| Marilyn Glasser has a background of dance training, dance therapy and teaching aerobics in addition to yoga. She has learned from many teachers of different yoga styles and has been especially inspired by Rodney Yee and Erich Schiffman. Her teaching of awareness, flow, and alignment is a tapestry woven from these threads. Marilyn believes that teaching is a sweet blessing, and each class is a blissfully conscious awakening. |
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| Rob Hefele R.Y.T. Rob originally explored yoga purely for the physical benefits. As an avid surfer, he discovered increased balance and flexibility and began to notice the subtle, non-physical changes he experienced; mental clarity, stress reduction, and compassion slowly began to surface. After deepening his practice for several years, Rob's decision to share yoga with others compelled him to leave a career in sales and instruct full-time. Rob has studied with many of the world's most highly respected teachers and attended numerous conferences and workshops and has his 200-hour Yoga Alliance certification. His teaching style has been described as dynamic, inspirational, informative, and accessible to students of all levels, whether it's Powerful Vinyasa Flow, Mellow Hatha, Yin Yoga or a blend. Currently, Rob enjoys traveling to teach workshops on yin yoga, arm balancing and many other aspects of yoga. He also teaches bi-monthly at Step It Up Recovery Center, working with quad/paraplegic yoga students. Regardless of the setting, Rob encourages every student to progress safely at their own pace. |
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| France Johnston, R.Y.T. France first stumbled upon yoga while living in Australia and started a regular practice while l living in the Bahamas. Yoga helped her find a positive outlook to a lifetime of bad posture and self-esteem issues. She went on to complete her teacher training at the White Lotus Foundation. She teaches the practice of Yin and Restorative Yoga. |
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| Danielle Lindberg used to work long, stressful hours behind a computer in the IT industry and tried yoga over 6 years ago, based on a friend's suggestion that it might help balance her work life. After attending her first Flow yoga class, she was hooked! It was so different than she had imagined and left her feeling so much better, inside and out. Last year, she traded in the corporate world (after 19 years!) to dedicate her time and energy to sharing the benefits of yoga full-time. She received her 200-hour Yoga Alliance Certification with Rolf Gates and also has certifications in Pre-natal and Kid’s Yoga. Danielle is known for her big heart, incredible attention to detail, and for her creativity. She believes that yoga is a microcosm of life—noting that we begin in child’s pose, end in corpse, and that we choose how to handle the poses in between...some poses will come easy, and others we have to simply breathe through and remember that they will pass. |
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| Debbie Parsons, R.Y.T., began her yoga journey in 2002 wanting to get in shape. But in 2004, when she took a yoga class in India, she realized yoga was much more than just a workout. When she renewed her practice back home and saw her confidence boost and her ability to simply love life blossom, Debbie turned her passion into a career. She received her Hatha certification in 2007 and has studied with Doug Swenson, Max Strom, John Friend, and Amrit Desai. Yoga has the power to change lives, and Debbie loves to watch the transformation in students as they begin their own journey into the practice. |
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| Lewis Rothlein, R.Y.T., was a marathon runner when he discovered yoga twenty years ago and fell in love with it. He has studied various yoga styles, including Iyengar, Yin, Anusara, Bikram, as well as Ashtanga. Most of his training was with David Swenson, including his teacher training for the Primary Series and Second Series. He has also studied with many gifted teachers, including Paul Grilley, Shiva Rea, Max Strom, Manju Jois, David Williams, Rolf Gates, and Bryan Kest. Lewis's hope is that he can help introduce and facilitate the profound gift of yoga to others. |
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| Susan Rothlein, R.Y.T., has studied with many different teachers in a variety of styles of yoga and pulls from the wisdom of all these traditions in her teaching. She completed pre and postnatal yoga teacher training with Collette Crawford at the Seattle Holistic Center and has also received training in therapeutic yoga for infants and children. Susan's goal in her teaching is to make yoga accessible to everyone in a safe and supported atmosphere. |
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| Kristen Schneider , R.Y.T. has been a passionate dancer for years. It was in 2009 that Kristen found herself living in rural China teaching English; In the absence of a dance studio Kristen was introduced and immediately fell head over heals in love with Yoga. Ensuing China, Kristen decided to follow her passion straight to India. She immersed herself in all things Yoga, intensively studying philosophy, Astanga and Hatha Yoga. Kristen earned her 200 hour Yoga Alliance Certification. Kristen believes Yoga offers a joyous journey towards achieving optimum mental and physical health. |
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| Anat Taggart fell in-love with yoga in 2001 after having her first son. She has completed a Yoga-Fit level I training and a 200 hour Ashtanga teacher-training with Linda Walker. Anat went into training in order to deepen her own practice but discovered the joy in teaching others how to deepen theirs. As a mother of four with a busy life-style she finds peace and calmness in practicing and teaching. “From all my teachers I have grown wise, but from my students more than anyone else.” (Jewish proverb). |
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